HELPING WOMEN IN RICHMOND GET FIT, TONE UP AND BOOST CONFIDENCE

If you are ready to look and feel amazing, discover how you can start your health and fitness journey, click below to arrange a no obligation chat with one of our friendly coaches.

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Why You Should Choose US For Your Fitness Transformation

Making Fitness Fun

Getting fit and healthy doesn't have to be boring and repetitive. Our Recharge program makes getting fit and losing weight fun and exciting, helping you stay motivated long term and avoid the cycle of losing weight and putting it back on again.

Other Women Just Like You

Get the results you want while working out with a friendly group of women helping and support each other throughout their journeys in a friendly and supportive environment.

Judgement Free Environment

Unlike gyms which can often be an intimidating and scary place for many women, we've created an environment where intimidation doesn't exist. Each and every one of our members motivates and support each other.

How To Take Back Control of Your Health & Fitness

1

Sign Up

Sign up for a free consultation call to start your fitness journey today.

2

Have a Chat

Jump on a call to discover how you can transform your body and start living a happier healthier life.

3

Follow the Plan

Start taking back control of your health and fitness and start seeing results.

4

Get Results

Become a better version of yourself and get the body you deserve.

Get Started

Success stories

Sam

I wanted to look fabulous in my wedding dress - On the day people said I looked amazing, but most importantly, I felt fantastic

“I started training with Luke with the goal being I wanted to look fabulous in my wedding dress. Far be it from me to say I did, but I can tell you on the day people said I looked amazing, but most importantly, I felt fantastic. 

I loved the sessions so much with Luke, and the nutritional advice he gave was really sound. It wasn't faddy, it completely incorporates into a kind of balanced lifestyle and I never once felt or feel guilty about what I’m eating, and I get the results. So after my wedding, I carried on training with Luke. It's been two years now training with him three times a week, I'm always asking him for tips on diet and exercise and sleep and science, and he is so knowledgeable. I've never followed a workout or exercise nutrition programme where I've actively looked forward to my sessions. So I wholeheartedly recommend the programme and he's a nice guy, too.”

Racheal

I feel energised and stronger than I have been

"Training with Luke is my absolute favourite! I feel energised and stronger than I have been. I am very tall, so struggled with injury but since working with Luke that’s changed. Training with Luke means I'm constantly progressing, we minimise the possibility of injury, and to enable me to achieve so much since starting.

Luke has a very easy-going, but also empowers me to push myself. I feel so much more confident physically and mentally."

Are you ready to start Moving better, feeling better and be more confident

Start your transformation today by arranging a call

Are you ready to start Moving better, feeling better and be more confident

Start your transformation today by arranging a call

Get Started

What makes norsk fitness different

Many women get trapped in a cycle of on/off dieting and exercise fads. I've created a simple easy to follow plan to help you get stronger, move better and lose weight, while still enjoying the food you love. Imagine feeling fitter than you have in years, bursting with energy all day long and oozing body confidence.

My name is Luke Stevenson, Founder and creator of the Norsk Recharge Programme. Over the last 20 years I have tried and tested hundreds of diet and fitness programmes and created the Recharge Nutrition and Exercise programme to help busy women in Richmond get fitter, stronger and live healthier lives.

I have dedicated my life to helping women get stronger, feel great and empower them to live healthier lives with the Recharge Coaching Programme.

Here's how fitcamp can help you

Know Exactly What To Eat To Lose Weight With Our Healthy Nutrition Blueprint

We will show you how easy it is to lose weight, feel and look great, while still enjoying the foods you love. We will empower to get long term sustainable results through teaching you what to eat, why we eat, how we eat and when we eat and unlike other weight loss solutions, we will never make you feel guilty when you fall off the wagon.

Increase Mental Strength and Become Unstoppable

We will teach you some mental skills that will help with low energy or feeling down about missing a workout and even when you fall off the wagon and into your head. Our mental skills tools will help you bounce back get out of your head and feel unstoppable.

Supportive Community For Guaranteed Results

You will be surrounded by like-minded people who are or have started where you are right now with similar challenges who will lift you up and support you every step of the way.

Fun Exercise Sessions Designed To Burn Calories and Torch Fat

Sessions that are fun and the most time effective solution to improve your strength, lose weight. increase energy and tone up. Get that spring in your step back and seeing yourself in the mirror.

Get Started

Frequently asked questions

What happens when it rains?

All will reach our goals in the sunshine or the rain, but in the very worst whether conditions where safety becomes a concern with will switch to a live online session. although I have only needed to do that once in 5 years of coaching.

How much is it?

There's a few different packages available depending on how much support you need, click the link and complete an application and I will give you a call to run through the options for you to see if you're suitable for our program.

I have never exercised before do I need to be fit to start?

Our programme is perfect for beginners all our exercise will be scaled for your needs and I will coach you very step of the way, you will also be surrounded by link mind women who all started where you are and will support each other every step of the way.

I have an injury do I have to wait to begin?

As with beginners our recharge programme is suitable and adaptable for any injury constraint, I will coach you every step to help you become pain free and reach your health and fitness goals.

Are you ready to start Moving better, feeling better and be more confident

Find out how YOU can get started on your Health and Fitness Transformation today by clicking the button and arranging a call

Are you ready to start Moving better, feeling better and be more confident

Start your transformation today by arranging a call

Get Started